THE POWER OF COMMUNITY

This weekend I caught up on some TV that a few of my friends had recommended. The first programme was ‘Anthony Joshua: The road to Klitschko’ and the other ‘Mind over Marathon’. The first documentary followed heavyweight boxer Anthony Joshua … Read More

FIND YOUR FLOW

Mornings are my time…. I’m so much more energised and motivated in the morning. I know this and now work with it rather than against. I do my exercise in the morning, I do priority jobs in the morning, I … Read More

YOUR LIST OF WHAT’S IMPORTANT TO YOU

Having a reminder of what’s important to you can be so helpful when you are feeling at odds with yourself. When any situation becomes overwhelming or difficult or tiring or energy draining, look at your list and draw on something … Read More

MAKE TIME FOR SMALL JOYS

When I started working for myself I felt I had to be working every hour available to establish a “successful” business. (I put successful in quote marks because what I thought it meant then is very different to what I’ve … Read More

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