I was heard and understood – Pamela
testimonial

I had no idea how much I needed a coach until I talked to Alissia. Wow, what a gift to feel heard and understood. As a freelance photographer, I work happily alone most of the time and I’ve grown used … Read More

Susie
testimonial

I had a number of coaching sessions with Alissia during my own training as a coach and found that her intuitive instincts and quietly thoughtful style worked very well for me. It felt like a safe space in which to explore both my ambitions … Read More

Do You ‘Should’ All Over Yourself
post

F@£k that ‘should’ shit….. To the guilt and shame of “I should be a better…..” Employee Mother Daughter Wife Friend Sister Provider Exerciser Eater Traveller Role model That’s one hell of a mountain of shitty feelings. I feel weighed down just … Read More

WHERE DOES AUTHENTIC CONFIDENCE COME FROM?
post

Where does authentic confidence come from? I believe there are 4 INTERNAL factors for creating authentic confidence, Inner wisdom Self-trust Self-compassion Self-acceptance So play the video to find out more….. As always, I’m really interested, If anything has come up for … Read More

Perfection Is Such Deliciousness For Your Inner Critic
post

“Perfection is such deliciousness for our inner critic. It loves those perfection lenses……” I’ve had serval different conversations with clients this week and something that has come up in different ways is the chase for perfection. It’s come out in … Read More

1 4 5 6 7 8 9 10 12