Liz

Southampton, UK

I first started working with Alissia during a difficult time in my life, when I was struggling with some mental health issues and felt very lost and confused in my own life. She was completely non judgemental, welcoming and friendly, and made me feel completely at ease. I was able to say things to her that felt uncomfortable but were important to acknowledge, and she gently helped me explore my thoughts and emotions.

If I’m honest I was hoping to be able to take the easy option and be given some answers, but Alissia helped me to make choices for myself, which I did not feel able to do alone. Her support has helped me make decisions that have had a really positive impact on my life and after every conversation we had I felt relaxed, reflective and positive. I would absolutely recommend Alissia to anyone (and in fact I already have!).